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The Muscle Doc Method: Integrative Sports Therapy San Diego, CA 1
The Muscle Doc Method: Integrative Sports Therapy San Diego, CA 1

the pain specialist you've been searching for

To be the best, you’ve got to give your body the best. Reach new heights with the ultimate holistic sports therapy program: The Muscle Doc Method.

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Client Success Stories

THE MUSCLE DOC METHOD

Because Your Body Needs the Best to Be the Best

The Muscle Doc Method Treatment Center provides expert prehab, rehab, and preventative therapies to our professional and active lifestyle clients. We work one-on-one with individuals no matter what level of fitness they my be on to help them stay healthy and reach their goals. Our highly personalized treatment programs encompass the following modalities:

> Acupuncture/Dry Needling

> CUPPING THERAPY

> GRASTON

> Sports Massage Therapy

> ACTIVE RELEASE TECHNIQUES

> Deep Tissue Massage Therapy

WE DELIVER RESULTS

our Therapy Programs

The Muscle Doc Method was developed with the determined athlete –hobbyist, amateur, or professional – in mind. We understand that you don’t just want to exercise, you want to excel.

 A structured, progressive program is the safest and most effective way to support your body and outperform your highest goals. To address your unique needs, treatments at the Muscle Doc Method clinic fall into one of three categories: Prehab, Rehab, and Maintenance.

PREHAB THERAPY

Preparation is the secret to high achievement in any area of life – especially physical training and athletics. Many people fail to take this necessary step before staring a training program and later suffer from injuries and slow advancement. Use therapeutic prehab to prep your muscles before engaging in strenuous activities or programs. With the right preparation, you’ll be able to workout with enhanced precision, avoid costly injuries, and produce phenomenal results.

REHAB THERAPY

The damaging effects of an injury can last long after the initial healing. To best protect yourself and your future abilities, start a rehab program immediately after the injury occurs. Delaying treatment leads to reduce mobility, lingering pain, and overall reduced performance as the body learns unwanted muscle memory while compensating for the injury. Repair from the start and ensure an active future.

MAINTENANCE THERAPY

The body is a beautiful machine – and it’s our job to keep it in fine, functioning form. Heavy training, poor sleep, stress, and other lifestyle factors can lead to breakdowns in the system that keep us from living our lives fully. How do we maintain a healthy body and mind to stay in the game? Maintenance treatments. Maintenance treatments are like tune-ups for your body. We address issues while they are small to prevent bigger problems or injuries down the road. We release built up stress, tension, or knots to keep the body and mind working smoothly. We enhance all aspects health to stay in top shape.

MEET THE MUSCLE DOC

Christopher Brenner performing acupuncture on athlete

Chris Brenner L.Ac.

FOUNDER OF THE MUSCLE DOC METHOD

I received my Master of Science in Traditional Oriental Medicine in 2016. During my medical training we studied over 300 individual herbs and complex formulas to treat modern diseases. As a student my interest in Sports Medicine began while interning at the University of California’s San Diego Sports Medicine RIMAC Center.
I have over 8 years of clinical experience working with many athletes including olympic, professional mixed martial artists, NPC and IFBB Pro bodybuilders. At the core of the Muscle Doc Method is our belief that injury prevention and wellness through pre-hab is achievable and necessary for athletes and active individuals at all levels. We have the training and experience to properly treat sports injuries with the goal of helping our patients continue their sports activities and helping you recover as quickly as possible.

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